
We are in the midst of the “mending” series at Watershed and we’ve heard amazing stories of hope and faith through the fires of pain and suffering. As I’ve heard these heroic accounts of defeating the past, I’ve found myself reflecting on my own dark night.
In college, I experienced what my psychiatrist dubbed “intrusional thoughts” – horrific, nightmarish daydreams that I couldn’t control. I won’t go into detail, but the doctor suggested I showed the classic signs of someone with a repressed memory who may have been sexually assaulted as a young child. Imagine hearing that as a senior in college. Imagine dry heaving after every meal because your body physically wants to purge itself of some appalling past your mind can’t even bring to conjure up.
This is time in my life I affectionately call “The Dark Night”. To be honest, the term of endearment isn’t mine. Tim Farrington, author of A Hell of Mercy, has explored depression as a journey, one he often refers to as the Dark Night, and for me that has a lot of traction. The idea originally comes from John of the Cross’s (a Spanish, Roman Catholic mystic and poet) writings, entitled Dark Night of the Soul. He brilliantly relates the function of darkness in our lives to our spiritual journey. His words were profoundly illuminating:
"A deeper enlightenment and wider experience than mine is necessary to explain the dark night through which a soul journeys toward God. I am not undertaking this task because of any particular confidence in my own abilities. Rather, I am confident that the Lord will help me explain this matter…”
In the gulf of my depression, muddied by confusion and questions of a past I couldn’t hunt down, these words struck a deep chord inside of me, and they offered hope in a place I least expected it: my own depression. I turned to other old dudes. Isaac of Stella, some wise “man of the cloth” from the 1400’s said that depression is a “hell of mercy, not of wrath.” It’s a funny phrase, and at first glance it seems counterintuitive, but what seems utterly incorrect is in reality acutely on target. Depression is hell. But it’s a hell that can actually heal.
Depression may not be pretty, but it is merciful. I’ve experienced low, and I know what ugly on the inside feels like – but honestly, had life not been at one point as rough as it was then, I wouldn’t be where I am now. I was stripped bare of everything – my confidence was shattered, my faith on tender hooks, and my belief subsisted on mere habit. I hadn't turned to malicious, destructive habits, but I did abandon God and the hope that God could save me. In short, I had to rebuild myself from nothing, and it was like learning to walk again. This happened to me as a senior in college, right when the world was supposed to be opening up to me in infinite possibility. While the rest of my friends planned for job interviews, I struggled to find my footing in life again.
I was forced to face my demons, and my depression then really was a hellish place. It’s a scary thing – to face the things or people that have hurt us, to name the vices we’ve put before God, to realize how far we’ve slipped or fallen. I was scorched by the fires of my depression, and in that dark night I let God fade into the blurry background. In this place, friends couldn’t make me happy, the things I once loved stopped offering joy. It was painful and damaging, but it was in throes of this dark place that healing began to take root. This is where God does some of his best work. He can fill your broken, empty vessel of a soul with so much love and warmth, it can be staggering. In the absence of happiness, in the deep end of the ocean, in the murky, crazed bewilderment that can be life sometimes, God comes in and lifts us up. We just have to be open to the possibility – and if we’ve reached the dark night and forsaken God, know this --- he’s not forsaken us. And if we don’t feel like listening to Him, if we rather wallow in our pitiful sorrow, God will wait it out. He’s really good at waiting it out. And when we’re finally sick of being sad, when we want to take control over our depression –to own it – God will be there, holding out a hand to help you climb back into the glorious light.
So when wise old men say depression is a hell of mercy, I believe them. I can cast out the old, flawed parts of myself and find new life in Christ. I can wrestle with the beast and shatter the shackles that keep me down. I can aspire to better, and let me be clear this new, better place isn’t devoid of mistakes, but it is a place that’s more loving, tolerant, and forgiving. With Christ, we can learn to forgive ourselves and love ourselves, as we are – beautifully broken. A poet at heart, I love imagery and metaphor, and the story of the phoenix, which I’m sure you’ve heard the story of, has always held inspiration for me. A mythical bird who literally rises from his own ashes, born again. Christ, whose resurrection offers us new hope. The imagery isn’t lost on me.
written by Shawn Buxton